BBQ Chicken Breasts
Cook chicken breasts in your favorite way and then top with a flavorful BBQ sauce and finish with a quick broil.
3 pounds…
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Butter Pecan Protein Bars
These bars are packed with brown butter flavor and toasted pecans for a healthy yet indulgent treat.
1 cup egg white…
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Rogan Josh
Complex and warming spices infuse a lamb or beef stew that is enriched with yogurt and brightened with fresh herbs.
3 tablespoons butter (or…
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Ham and Pepper Frittata
These individual frittatas are mild and sweet from ham and sautéed onions and bell peppers. They make for an easy on…
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Rajas Con Crema with Sausage and Poached Eggs
Cream and sour cream help to temper any heat from the peppers, leading to a rich dish…
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Shrimp Larb
This is a bright and fresh Thai shrimp dish that requires no cooking and comes together quickly and easily. Pre-cooked shrimp is seasoned…
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Chicken Curry Sauté
I like to serve this on a bed of very thinly shredded cabbage and/or a side of curried cauliflower.
2 pounds boneless skinless…
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Curried Cauliflower
This is a flavorful and easy side dish. You can use curry powder or curry paste and any fresh herbs you like.
4…
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Raspberry Protein Bars
These bars are packed with raspberry flavor and drizzled with chocolate for a healthy yet indulgent treat.
Raspberry Protein Bars1 cup egg…
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Black Pepper Chicken with Green Onions
Chicken is cooked in a floral pepper sauce that is sweet and savory. I like to serve this with…