Curried Cauliflower

February 5, 2021 Comments Off on Curried Cauliflower
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5 from 1 vote
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Curried Cauliflower

This is a flavorful and easy side dish. You can use curry powder or curry paste and any fresh herbs you like.
Prep Time10 minutes
Cook Time20 minutes
Total Time30 minutes
Course: Side Dish
Cuisine: Indian
Keyword: cauliflower, curry, dairy-free, easy, egg-free, fast, indian, nut-free, side, vegetarian
Servings: 4
Calories: 59kcal
Author: Jenny Ross

Ingredients

  • 4 cups cauliflower 1 head
  • 1/2 tablespoon curry powder
  • 1/2 teaspoon turmeric optional, for color
  • 1 tablespoon avocado oil
  • salt and pepper to taste
  • cilantro for garnish, optional

Instructions

  • Heat the oven to 450ºF and line a baking sheet with parchment paper.
  • Break the cauliflower into florets and then toss with avocado oil, curry powder, salt, and pepper. Spread onto the prepared baking sheet and roast for 20 minutes, or until golden and beginning to brown.
  • Sprinkle with chopped cilantro and serve.
Nutrition Facts
Curried Cauliflower
Amount per Serving
Calories
59
% Daily Value*
Fat
 
4
g
6
%
Saturated Fat
 
1
g
6
%
Sodium
 
30
mg
1
%
Potassium
 
317
mg
9
%
Carbohydrates
 
6
g
2
%
Fiber
 
2
g
8
%
Sugar
 
2
g
2
%
Protein
 
2
g
4
%
Vitamin A
 
7
IU
0
%
Vitamin C
 
48
mg
58
%
Calcium
 
26
mg
3
%
Iron
 
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
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