July 3, 2021
Montreal Steak Marinade
A bit sweet and savory, this is a delicious and easy marinade that is wonderful on your favorite steak. Use on any cut and cook using your favorite cooking method. I like to use ribeye and cook it using the reverse sear method. This would also be excellent on an oven-roasted tri-tip, some pan seared sirloin, or even grilled ribeye, flank, or skirt steak!
Servings: 2
Calories: 481kcal
Ingredients
- 1 pound ribeye steak boneless
- 1 tablespoon Worcestershire sauce make sure itās gluten-free
- 2 teaspoons monk fruit golden, or 1/2 tablespoon coconut aminos
- 1/2 tablespoon Montreal steak seasoning
- 2 tablespoons butter optional, or butter flavored coconut oil for dairy-free
Instructions
- Pat the ribeye dry and then rub with Worcestershire sauce. Sprinkle with monk fruit and steak seasoning on all sides and rub to coat evenly. Marinate for a minimum of 4 hours and preferably overnight. Cook using your favorite method, such as the reverse sear here.
Notes
Nutrition is calculated without butter.
Nutrition with flank steak: Calories: 320 cal, Carbs: 2g, Fiber: 1g, Fat: 11g, Protein: 49g
Nutrition with skirt steak: Calories: 357 cal, Carbs: 2g, Fiber: 1g, Fat: 17g, Protein: 49g
Nutrition with top sirloin: Calories: 298 cal, Carbs: 2g, Fiber: 1g, Fat: 8g, Protein: 51g
Nutrition with ribeye and butter: Calories: 582 cal, Carbs: 2g, Fiber: 1g, Fat: 43g, Protein: 46g
Nutrition Facts
Montreal Steak Marinade
Amount per Serving
Calories
481
% Daily Value*
Fat
32
g
49
%
Saturated Fat
14
g
88
%
Cholesterol
138
mg
46
%
Sodium
202
mg
9
%
Potassium
683
mg
20
%
Carbohydrates
2
g
1
%
Fiber
1
g
4
%
Sugar
1
g
1
%
Protein
46
g
92
%
Vitamin A
67
IU
1
%
Vitamin C
1
mg
1
%
Calcium
35
mg
4
%
Iron
5
mg
28
%
* Percent Daily Values are based on a 2000 calorie diet.
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