June 13, 2021
Miso Green Beans
This is a fast, easy, and low-fat keto-friendly side that still packs a flavor punch, thanks to the umami-rich miso sauce.
Servings: 2
Calories: 40kcal
Ingredients
- 1/2 pound green beans
- 1 tablespoon chicken stock use vegetable broth or water for vegetarian
- 1-2 teaspoons gluten-free soy sauce or coconut aminos
- 1 teaspoon monk fruit granulated, omit if using coconut aminos
- 1/2 tablespoon rice vinegar
- 1/2 tablespoon white miso paste
- salt to taste
Instructions
- Steam the green beans. I like to do this one of two ways: 1. In the microwave – cook on high for 4-8 minutes inn a glass covered dish, or until just tender crisp. 2. On the stovetop – place the green beans into a steamer basket set in a pot over simmering water. Steam until tender crisp, about 5-7 minutes, depending on size of the beans and how tender your like them.
- While beans steam, combine the stock, vinegar, monk fruit, and miso in a large bowl. Stir to combine evenly and set aside.
- Add the green beans to the bowl with sauce and toss to coat. Serve.
Nutrition Facts
Miso Green Beans
Amount per Serving
Calories
40
% Daily Value*
Fat
1
g
2
%
Saturated Fat
1
g
6
%
Cholesterol
1
mg
0
%
Sodium
185
mg
8
%
Potassium
254
mg
7
%
Carbohydrates
8
g
3
%
Fiber
3
g
13
%
Sugar
4
g
4
%
Protein
3
g
6
%
Vitamin A
783
IU
16
%
Vitamin C
14
mg
17
%
Calcium
43
mg
4
%
Iron
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
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