September 20, 2019
Dry Curried Pork with Green Beans
This is a quick and flavorful meal full of Thai seasonings. Store bought curry paste makes it a breeze. If you buy pre-sliced pork, be sure it is thin. Freeze whole pork shoulder for an hour or so to make slicing a whole piece easier.
Servings: 2
Calories: 275kcal
Ingredients
- 8 oz pork shoulder
- 2 tbsp avocado oil
- 1 tbsp curry paste red or your favorite flavor
- 2 tsp fish sauce
- 3 tbsp monk fruit granulated
- 1/2 cup chicken broth
- 8 oz green beans cut into 1 1/2 inch pieces
Instructions
- Cut pork against the grain into thin bite sized pieces.
- Heat a large pan over medium high heat and when hot, add oil and curry paste. Cook until fragrant, about 1-2 minutes. Add the pork, fish sauce, monk fruit, and broth. Cook, stirring over high heat until the pork is mostly cooked, about 5 minutes. While the pork cooks, par-cook the green beans by microwaving them for 2-4 minutes. Add the green beans and continue cooking another 5-10 minutes until almost all the liquid is evaporated and the beans are tender crisp. The curry is not supposed to have a lot of sauce.
Nutrition Facts
Dry Curried Pork with Green Beans
Amount per Serving
Calories
275
% Daily Value*
Fat
20
g
31
%
Saturated Fat
4
g
25
%
Cholesterol
46
mg
15
%
Sodium
746
mg
32
%
Potassium
522
mg
15
%
Carbohydrates
9
g
3
%
Fiber
3
g
13
%
Sugar
4
g
4
%
Protein
16
g
32
%
Vitamin A
1964
IU
39
%
Vitamin C
19
mg
23
%
Calcium
62
mg
6
%
Iron
2
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.
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