Burrata with Pomegranate Salad with Toasted Fig Leaf Oil

December 4, 2023 Comments Off on Burrata with Pomegranate Salad with Toasted Fig Leaf Oil
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5 from 1 vote
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Burrata with Pomegranate Salad with Toasted Fig Leaf Oil

Bright, sweet, and tangy pomegranate seeds lend fruitiness and texture to this creamy and rich burrata salad. Toasted fig leaf oil is floral with coconut and herbal notes that make for an interesting and delicious salad or appetizer that is perfect for fall and winter.
Prep Time10 minutes
Total Time10 minutes
Course: Appetizer, Salad
Cuisine: American
Keyword: american, appetizer, burrata, Christmas, easy, fig leaf, holiday, New Year’s, nightshade-free, nut-free, pomegranate, salad, vegetarian
Servings: 4
Calories: 212kcal
Author: Jenny Ross

Ingredients

  • 4 ounces burrata cheese
  • 1/2 cup pomegranate seeds about 1/2 pomegranate
  • 4 tablespoons fig leaf oil
  • salt and pepper to taste

Instructions

  • Tear burrata into pieces, scatter pomegranate seeds over top, and drizzle with fig leaf oil. Season to taste with salt and pepper just before serving.

Notes

Protein:Energy Quotient [calories]:  0.15, Protein % of calories: 9%
Nutrition Facts
Burrata with Pomegranate Salad with Toasted Fig Leaf Oil
Amount per Serving
Calories
212
% Daily Value*
Fat
 
21
g
32
%
Saturated Fat
 
5
g
31
%
Trans Fat
 
0.1
g
Polyunsaturated Fat
 
4
g
Monounsaturated Fat
 
9
g
Cholesterol
 
20
mg
7
%
Sodium
 
1
mg
0
%
Potassium
 
48
mg
1
%
Carbohydrates
 
4
g
1
%
Fiber
 
1
g
4
%
Sugar
 
3
g
3
%
Protein
 
5
g
10
%
Vitamin A
 
198
IU
4
%
Vitamin C
 
2
mg
2
%
Calcium
 
152
mg
15
%
Iron
 
0.1
mg
1
%
* Percent Daily Values are based on a 2000 calorie diet.
Tried this recipe?Mention @PrimalWellnessCoaching or tag #PrimalWellnessCoaching!

December 6, 2023

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