Everything but the Bagel Deviled Eggs

May 11, 2022 Comments Off on Everything but the Bagel Deviled Eggs
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5 from 1 vote
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Everything but the Bagel Deviled Eggs

This is a fun and flavorful take on the classic appetizer. Use Greek yogurt to lighten them up a bit or all mayonnaise to keep them high fat. Use pre-cooked hardboiled eggs for a no-cook and faster prep.
Prep Time10 minutes
Cook Time10 minutes
Total Time30 minutes
Course: Appetizer, Snack
Cuisine: American
Keyword: american, appetizer, bagel, dairy-free, easy, eggs, nightshade-free, nut-free, snack
Servings: 6
Calories: 194kcal
Author: Jenny Ross

Ingredients

  • 12 large eggs
  • 1/4 cup mayonnaise or homemade aioli
  • 1/4 cup 2% Greek yogurt or more mayonnaise for dairy-free
  • salt and pepper to taste
  • 1 tablespoon Everything but the Bagel seasoning blend see note
  • edible flower petals optional, for garnish

Instructions

  • Place the eggs in medium saucepan, cover with 1 inch of water, and bring to boil over high heat. Remove pan from heat, cover, and let sit for 10 minutes. Fill a medium bowl half full with cold water and add 1 tray of ice cubes. Transfer eggs to ice water bath and let sit 5 minutes.
  • Peel eggs and then slice the eggs in half lengthwise. Remove the yolks with a spoon, and place them in the bowl of a food processor. Set the whites aside.
  • Blend the yolks, mayonnaise, and yogurt until smooth in a food processor. Season with salt and pepper to taste.
  • Transfer the mixture to a piping bag fitted with a large star tip, or use a plastic sandwich bag with the tip of one corner snipped off.
  • Trim a sliver off the bottoms of the cooked egg whites before you fill them to keep them from rolling.
  • Pipe the yolk mixture into the egg whites and serve with seasoning sprinkled over top and edible petals as a garnish, if desired.

Notes

If you want to make your own bagel seasoning, stir together the following (can be stored in an airtight container for up to a month):
  • 2 tablespoons white sesame seeds
  • 2 tablespoons black sesame seeds
  • 2 tablespoons poppy seeds
  • 2 tablespoons minced garlic, dried
  • 2 tablespoons onion flakes, dried
  • 2 1/4 teaspoons salt flakes
Protein:Energy Quotient [calories]: 0.53
Nutrition Facts
Everything but the Bagel Deviled Eggs
Amount per Serving
Calories
194
% Daily Value*
Fat
 
15
g
23
%
Saturated Fat
 
4
g
25
%
Trans Fat
 
1
g
Polyunsaturated Fat
 
6
g
Monounsaturated Fat
 
5
g
Cholesterol
 
332
mg
111
%
Sodium
 
319
mg
14
%
Potassium
 
135
mg
4
%
Carbohydrates
 
1
g
0
%
Sugar
 
1
g
1
%
Protein
 
12
g
24
%
Vitamin A
 
482
IU
10
%
Calcium
 
59
mg
6
%
Iron
 
2
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.
Tried this recipe?Mention @PrimalWellnessCoaching or tag #PrimalWellnessCoaching!

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