October 5, 2021
Shawarma Spiced Hanger Steak with Tahini Kale Salad
Steak seasoned with warming and earthy Middle Eastern spices pairs well with a tahini dressed massaged kale salad brightened with fresh tomatoes.
Servings: 2
Calories: 387kcal
Ingredients
Steak
- 12 ounces hanger steak membrane removed
- 1 tablespoon coconut aminos
- 2 cloves garlic minced
- 1/2 teaspoon salt
- 1/2 teaspoons ground cumin
- 1/2 teaspoon paprika
- 1/4 teaspoon ground coriander
- 1/4 teaspoon turmeric
- 1/4 teaspoon ground cinnamon
Salad
- 2 tablespoons tahini
- 1 tablespoon water more as needed
- 1 tablespoon lemon juice 1 lemon
- 1 clove garlic minced
- 1/4 teaspoon fish sauce optional, adds umami
- 1 bunch Dino kale rinsed, large veins removed and leaves roughly torn to bite size pieces
- salt and pepper to taste
- 4 cherry tomatoes quartered, optional, omit for nightshade-free
Instructions
- Preheat the ovenās broiler and line a rimmed baking sheet with foil and then rub with a bit of avocado oil to prevent sticking. Lay the steak on the prepared sheet and season with the coconut aminos and garlic. Combine the salt, cumin, paprika, coriander, turmeric, and cinnamon in a small bowl. Stir to combine and then sprinkle evenly over the steak. Set aside to marinate briefly while you make the salad.
- Whisk the tahini to loosen then add the water, a bit at a time, whisking until smooth. You can vary the amount of water to vary the consistency ā add more to thin the sauce. Stir in lemon, garlic, and fish sauce. Add the kale and massage well, really pressing hard to break up the tough leaves and soften them while coating them in dressing. Season to taste with salt and pepper. Top with tomatoes. Set aside at room temperature to let the flavors meld while you cook the steak.
- Broil on high for 4-5 minutes per side. Remove from oven and allow the steaks to rest for 10 minutes before slicing against the grain. Serve with the salad
Notes
Protein:Energy Ratio: 1.37
Nutrition for beef alone: Calories: 278 cal, Carbs: 3g, Fiber: 1g, Fat: 13g, Protein: 37g, Protein:Energy Ratio: 2.47
Nutrition for kale salad alone: Calories: 109 cal, Carbs: 7g, Fiber: 1g, Fat: 8g, Protein: 4g, Protein:Energy Ratio: 0.29
Nutrition Facts
Shawarma Spiced Hanger Steak with Tahini Kale Salad
Amount per Serving
Calories
387
% Daily Value*
Fat
21
g
32
%
Saturated Fat
6
g
38
%
Trans Fat
1
g
Polyunsaturated Fat
4
g
Monounsaturated Fat
9
g
Cholesterol
107
mg
36
%
Sodium
942
mg
41
%
Potassium
802
mg
23
%
Carbohydrates
11
g
4
%
Fiber
2
g
8
%
Sugar
1
g
1
%
Protein
41
g
82
%
Vitamin A
2542
IU
51
%
Vitamin C
38
mg
46
%
Calcium
87
mg
9
%
Iron
5
mg
28
%
* Percent Daily Values are based on a 2000 calorie diet.
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