Reverse Sear Sirloin with Gremolata

April 28, 2021 Comments Off on Reverse Sear Sirloin with Gremolata
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Reverse Sear Sirloin with Gremolata

Reverse sear is one of the best and easiest ways to cook a steak. This is seasoned simply with salt and pepper and topped with a flavor packed Italian gremolata full of parsley, garlic, chili, and lemon zest. This gremolata is also a great condiment for other protein mains, such as simply roasted fish.
Prep Time10 minutes
Cook Time50 minutes
Total Time1 hour
Course: Main Course
Cuisine: Italian
Keyword: beef, condiment, dairy-free, easy, egg-free, italian, lemon, main, nightshade-free, nut-free, protein sparing modified fast, PSMF
Servings: 2
Calories: 314kcal
Author: Jenny Ross

Ingredients

Steak

  • 1 pound top sirloin steak
  • salt and pepper to taste
  • 1 teaspoon avocado oil

Gremolata

  • 1/4 cup parsley minced
  • 1 garlic clove minced
  • 2 teaspoons lemon zest
  • 1/4 teaspoon red pepper flakes omit for nightshade-free
  • salt and pepper to taste

Instructions

  • Season steaks generously with salt and pepper, to taste.
  • Preheat the oven to 200ºF. Place steaks on a wire rack set into a rimmed baking sheet. Bake until the internal temperature of the steak is 115ºF, about 20-45 minutes for medium-rare. This will vary depending on the thickness of your steak (thicker steaks will take longer) and oven conditions so check its internal temperature.
  • While steak cooks, stir together the gremolata ingredients in a small bowl. Set aside.
  • Heat a cast iron pan over high heat as the steak is coming out of the oven. When hot, add the avocado oil. Add the steak to the hot oil (it should sizzle immediately). Cook until steak is golden brown, about 45 seconds to 1 minute. Flip and cook the other side the same way.
  • Remove the steaks and serve with the gremolata. No need to rest a reverse seared steak.

Notes

For different doneness, see below:
• Rare: 105°F
• Medium Rare: 115°F
• Medium: 125°F
• Medium Well: 135°F
 
Nutrition for steak alone: Calories: 308 cal, Carbs: 0g, Fiber: 0g, Fat: 10g, Protein: 51g
Nutrition for gremolata alone: Calories: 6 cal, Carbs: 1g, Fiber: 1g, Fat: 1g, Protein: 1g
Nutrition Facts
Reverse Sear Sirloin with Gremolata
Amount per Serving
Calories
314
% Daily Value*
Fat
 
10
g
15
%
Saturated Fat
 
3
g
19
%
Cholesterol
 
134
mg
45
%
Sodium
 
136
mg
6
%
Potassium
 
865
mg
25
%
Carbohydrates
 
1
g
0
%
Fiber
 
1
g
4
%
Sugar
 
1
g
1
%
Protein
 
51
g
102
%
Vitamin A
 
707
IU
14
%
Vitamin C
 
13
mg
16
%
Calcium
 
66
mg
7
%
Iron
 
4
mg
22
%
* Percent Daily Values are based on a 2000 calorie diet.
Tried this recipe?Mention @PrimalWellnessCoaching or tag #PrimalWellnessCoaching!
April 29, 2021

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