Green Olive Pasta

December 28, 2020 Comments Off on Green Olive Pasta
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5 from 1 vote
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Green Olive Pasta

Bright, briny, and lifted by lemon, this is a great no-cook salad that works well at room temperature or chilled. A bit of anchovy paste and some parmesan lend umami and nuttiness. This is a nice side for Mediterranean mains.
Prep Time20 minutes
Total Time20 minutes
Course: Side Dish
Cuisine: Italian, Mediterranean
Keyword: caper, easy, hearts of palm, italian, mediterranean, nightshade-free, no-cook, nut-free, olive, pasta, side, vegetarian
Servings: 4
Calories: 242kcal
Author: Jenny Ross

Ingredients

  • 14 ounce can hearts of palm noodles drained
  • 1 tablespoon lemon juice 1 lemon
  • zest of 1 lemon
  • 1 teaspoon anchovy paste omit for vegetarian
  • 1 garlic clove minced
  • 1/4 cup olive oil
  • 1/2 bunch fresh parsley chopped, about 1 cup
  • 4 tablespoons capers drained
  • 1 cup green olives pitted
  • 1/2 cup Parmesan grated, or 1/4 cup nutritional yeast for dairy-free

Instructions

  • Place the hearts of palm pasta in a fine mesh strainer in the sink. Bring a kettle of water to a boil and pour over the pasta, leave in the sink to drain.
  • Combine anchovy paste, garlic, lemon zest, and lemon juice in a large bowl. Stir until well combined. Add the olive oil, parsley, and capers. Halve the olives and add half of this to the bowl, mince remaining half and add to the bowl as well. Add the drained pasta and parmesan and toss to combine.
  • Serve at room temperature with more Parmesan, if desired.
Nutrition Facts
Green Olive Pasta
Amount per Serving
Calories
242
% Daily Value*
Fat
 
22
g
34
%
Saturated Fat
 
5
g
31
%
Cholesterol
 
10
mg
3
%
Sodium
 
1037
mg
45
%
Potassium
 
67
mg
2
%
Carbohydrates
 
6
g
2
%
Fiber
 
3
g
13
%
Sugar
 
1
g
1
%
Protein
 
6
g
12
%
Vitamin A
 
862
IU
17
%
Vitamin C
 
12
mg
15
%
Calcium
 
183
mg
18
%
Iron
 
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
Tried this recipe?Mention @PrimalWellnessCoaching or tag #PrimalWellnessCoaching!
December 27, 2020

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