December 11, 2020
Creamy Cucumber Salad with Dill
This easy, yet delicious creamy side takes minutes to put together. The vegetables are treated with salt, which removes some liquid to prevent a watery salad.
Servings: 4
Calories: 52kcal
Ingredients
- 1 English cucumber sliced as thin as possible (I like to use a mandolin to make prepare this fast but a knife will do the trick too)
- 1/4 red onion sliced thin
- 1/2 tablespoon salt
- 1/3 cup sour cream or coconut yogurt for dairy-free
- 1 tablespoon apple cider vinegar
- pinch monk fruit granulated, optional
- 2 tablespoons fresh dill chopped, or 1 tablespoon dried
- pepper to taste
Instructions
- Toss the cucumber and onions with salt and let stand in a fine mesh strainer for 45 minutes. Rinse and pat dry.
- Add the sour cream, vinegar, monk fruit, and dill. Toss to combine. Season to taste with salt and pepper.
Nutrition Facts
Creamy Cucumber Salad with Dill
Amount per Serving
Calories
52
% Daily Value*
Fat
4
g
6
%
Saturated Fat
2
g
13
%
Cholesterol
10
mg
3
%
Sodium
889
mg
39
%
Potassium
147
mg
4
%
Carbohydrates
4
g
1
%
Fiber
1
g
4
%
Sugar
2
g
2
%
Protein
1
g
2
%
Vitamin A
214
IU
4
%
Vitamin C
3
mg
4
%
Calcium
33
mg
3
%
Iron
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
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Brittany
Wow, this recipe looks incredible! I’ve been looking for new ways to use cucumber. I can’t wait to try this out. Thank you for sharing!
primalwellnesscoach
Thanks for stopping by and for the comment, I hope you enjoy it!