July 17, 2020
Green Goddess Noodle Salad
A bright and herbal noodle salad studded with pieces of sweet roast asparagus and finished with some crunch from sliced almonds. Add a protein to make this a full meal. Zucchini noodles make another good noodle variant to use here.
Servings: 4
Calories: 303kcal
Ingredients
Dressing
- 1 tablespoon basil
- 1 tablespoon parsley
- 1 tablespoon tarragon
- 1 tablespoon chives
- 1 clove garlic peeled
- 1/4 cup mayonnaise or aioli
- 1 tablespoon lemon juice 1 lemon
- zest of 1 lemon
- 1/4 teaspoon salt
- 4 tablespoons avocado oil
Noodles
- 1/2 pound asparagus cut into bite size pieces
- 1 tablespoon avocado oil
- 14 ounces kelp noodles such as miracle noodle
- 2 tablespoons sliced almonds optional, omit for nut-free
- basil chiffonade (thinly sliced), optional
Instructions
- Rinse the kelp noodles under hot water for several minutes and set aside to drain thoroughly.
- Toss the asparagus with the avocado oil and season with salt and pepper. Spread onto a rimmed baking sheet and broil on low for 10 minutes, or until cooked through and a bit crisped at the tips.
- While asparagus cooks, prepare the dressing. Combine all dressing ingredients in a blender and blend until smooth. Adjust lemon juice and salt and pepper to taste.
- Toss noodles and asparagus with the dressing and top with almonds and basil.
Nutrition Facts
Green Goddess Noodle Salad
Amount per Serving
Calories
303
% Daily Value*
Fat
31
g
48
%
Saturated Fat
4
g
25
%
Cholesterol
6
mg
2
%
Sodium
268
mg
12
%
Potassium
203
mg
6
%
Carbohydrates
6
g
2
%
Fiber
3
g
13
%
Sugar
2
g
2
%
Protein
3
g
6
%
Vitamin A
645
IU
13
%
Vitamin C
8
mg
10
%
Calcium
178
mg
18
%
Iron
3
mg
17
%
* Percent Daily Values are based on a 2000 calorie diet.
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