Mediterranean Cucumber Salad

November 22, 2019 Comments Off on Mediterranean Cucumber Salad
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5 from 1 vote
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Mediterranean Cucumber Salad

This is a nice side salad to any Mediterranean meal. Additionally, it can be tossed with salad greens and a protein to make it a meal in itself.
Prep Time10 minutes
Total Time10 minutes
Course: Side Dish
Cuisine: American
Keyword: cucumber, dairy-free, egg-free, nut-free, salad, vegetarian
Servings: 4
Calories: 89kcal
Author: Jenny Ross

Ingredients

  • 1/2 pound English cucumber sliced, 1 cucumber
  • 2 tablespoons olive oil
  • 1/8 cup cider vinegar
  • 1/4 cup olives
  • 1 teaspoon basil dried
  • 1 teaspoon oregano dried
  • 1/4 red onion thinly sliced
  • 2 tablespoons capers

Instructions

  • Combine all ingredients and stir well.
Nutrition Facts
Mediterranean Cucumber Salad
Amount per Serving
Calories
89
% Daily Value*
Fat
 
8
g
12
%
Saturated Fat
 
1
g
6
%
Sodium
 
244
mg
11
%
Potassium
 
93
mg
3
%
Carbohydrates
 
4
g
1
%
Fiber
 
1
g
4
%
Sugar
 
1
g
1
%
Protein
 
1
g
2
%
Vitamin A
 
93
IU
2
%
Vitamin C
 
2
mg
2
%
Calcium
 
21
mg
2
%
Iron
 
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
Tried this recipe?Mention @PrimalWellnessCoaching or tag #PrimalWellnessCoaching!
November 22, 2019

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