Chicken Breast Marsala with Zucchini Noodles
Bright and fresh, this is a delicious and light chicken main.
Chicken1 pound chicken breast (pounded to 1/2-inch thick)1 teaspoon…
-
-
Cilantro Lime Salmon
Bright and fresh flavors cut through salmon’s richness for light and summery meal. I like to serve this with salad with creamy…
-
Turkey Shawarma Bowls
This easy and quick turkey dish is packed full of familiar warming spices of a traditional shawarma. Serve with saffron pilaf and…
-
Chicken Bruschetta
Quick and easy yet full of flavor, this is a perfect protein sparing modified fast meal or light main.
5 ounces (cherry tomatoes, quartered)2…
-
Everything Bagel Slow Roast Salmon with Herb Salad
Robust seasonings of garlic, onion, sesame, and poppyseed stand up to unctuous salmon. Thinly sliced pickled red…
-
Sugar-Free Gummies
Sweet, tangy, and a touch salty, these refreshing gummies are a great low calorie, low carb treat. Use your favorite electrolyte mix to…
-
Low-Fat Tuna Salad Melt with Garden Salad
Quick, easy, and packed with protein and nutrients, this low-fat tuna salad makes a great lunch or dinner.
1…
-
Tuna Salad (Low Fat Option)
This is an easy, no-cooking required, protein-packed meal. I like to serve this on a bed of lettuce or spinach…
-
Salmon Cobb Salad
Classic Cobb salad gets an update with some baked salmon in place of the traditional chicken and bacon. Feel free to swap…
-
Italian Turkey Meatballs
Richly seasoned yet light because they are made with ground turkey, these meatballs are a fast, easy, and delicious meal. I like…