Ham and Veggie Saute with Scrambled Eggs
2 eggs (whisked)2 egg whites2 teaspoons butter (divided into thirds)8 ounces white mushrooms (sliced)2 garlic cloves (minced)1/4 teaspoon…
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Flank Steak With Mushroom Sauce and Green Beans
Boldly flavored sliced steak with an umami-packed mushroom sauce pairs well with a side of creamy and…
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Steak with Brussels Sprout, Bell Pepper, Mushroom, and Spinach Sauté
Deliciously seasoned steak gets a quick sear before being served with a robust helping of…
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Spinach, Artichoke, Broccoli, and Mushroom Frittata
This takes a bit of prep but you are rewarded with multiple meals! Vegetarian as is, but you can…
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Breakfast Vegetable Sauté
I like to cook up a big batch of vegetables and then just reheat them for breakfasts throughout the week. Then breakfast…
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Mushrooms with Garlic Sauce
These mushrooms are a classic German Christmas Market festival food. Warm sautéed mushrooms full of herbs are covered in a luscious…
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Sautéed Mushrooms
Feel free to vary the herbs to vary the flavor profile. Rosemary, tarragon, or oregano make excellent variations. Add 1/4 cup wine and…
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Green Bean Casserole
Tender green beans in a creamy mushroom sauce get topped with a crispy pork panko for a delicious low carb version of…
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Halloween Crostini: Black Bread with Smoked Paprika Tomato Butter and Sautéed Mushroom Skulls
Chewy and crisp keto-friendly bread gets topped with a smoky, sweet, tangy…
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Steak Salad with Red Pepper Dressing
This salad is full of bright flavor from roasted red bell pepper, topped with seared steak, and toasted pepitas…