Pizza Meatballs
Meatballs covered in pizza sauce, melted cheese, and pepperoni for the familiar pizza flavors. Feel free to add your favorite toppings – mushrooms,…
-
-
Italian Shrimp Salad with Marinated Artichoke Hearts, Bell Pepper, and Red Onion
Bright, tangy, and herbal vegetables are tossed with Shrimp in Italian seasoning for…
-
Roasted Chicken Pasta
This pasta sauce is rich from the bacon and olive oil with sweet pops from the sautéed onions, and bright acidity from…
-
Chicken Breast Marsala with Zucchini Noodles
Bright and fresh, this is a delicious and light chicken main.
Chicken1 pound chicken breast (pounded to 1/2-inch thick)1 teaspoon…
-
Skirt Steak with Balsamic Artichoke, Red Onion, and Spinach Salad
Bright, tangy, earthy, and a bit sweet, this delicious and easy warm vegetable salad pairs…
-
Chicken Bruschetta
Quick and easy yet full of flavor, this is a perfect protein sparing modified fast meal or light main.
5 ounces (cherry tomatoes, quartered)2…
-
Lasagna
Deeply savory and cheesy, this rich beef lasagna is classic comfort food. Lighten it up as directed below or use full fat versions for…
-
Brussels Sprouts with Caesar Dressing
Quick, easy, and delicious. You can make this with a low-fat Caesar Dressing as below or use homemade aioli or…
-
Reverse Sear Steak with Gremolata, Braised Radish Salad, and Asparagus
A bright and punchy Italian parsley, lemon, and garlic mixture livens up perfectly cooked steak….
-
Low-Fat Turkey Bolognese
This hearty bolognese has all the flavor and way less fat than the traditional preparation. Long and slow cooking yields tender results…