Prosciutto Wrapped Cod with Blistered Tomatoes and Roast Asparagus
This quick and tasty fish dish comes together easily for a wonderful weeknight meal. A drizzle…
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Scrambled Eggs with Chives, Tomatoes, and Prosciutto
Chive flavored tender eggs with juicy broiled tomatoes and savory prosciutto.
Tomatoes1/4 cup cherry tomatoes1 teaspoon avocado oilSalt…
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Cucumber Salad with Roasted Peanuts
Lightly pickled cucumber slices with crunchy peanuts and fresh, herbal cilantro. Recipe adapted from Bon Appétit.
2 tablespoons lime juice (or…
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Cauliflower Salad with Kalamata Olives, Sun-Dried Tomatoes, and Parsley
This no-cook side salad is full of flavor and completely customizable. Use your favorite herbs. A…
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Korean Chicken Salad
Light and refreshing, this chicken salad with Korean flavors makes a great keto lunch. A bit of avocado makes for a great…
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Pan Seared Chicken Breasts with Cilantro Lime Sauce
Quick and easy, this is a piquant and vibrant chicken dish that works well for a quick…
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Zucchini Basil Soup
This fast and delicious soup is equally delicious served hot or cold. You can also easily adapt the flavors – use cilantro…
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Kale Salad with Lemon Cream Dressing and Toasted Hazelnuts
This salad features kale but you can use any greens you like. Similarly, feel free to…
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Spice Rubbed Pork Chops with “Apple” Relish
This is a great flavorful pork chop. I like to top it with a sweet spiced keto “apple”…
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Pan Cooked Asparagus with Garlic and Lemon Zest
This is wonderful with a bit of Parmesan grated over top, if you’re not eliminating dairy. Brown…