Everything but the Bagel Deviled Eggs
This is a fun and flavorful take on the classic appetizer. Use Greek yogurt to lighten them up a…
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Chipotle Deviled Eggs
Smoky with a bit of spice, these chipotle flavored deviled eggs are a delicious variation one the classic. A bit of cilantro…
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Pad See Ew
Sweet, savory, and full of umami, this Asian chicken noodle dish is fast, easy, and delicious.
10 ounces boneless (skinless chicken breasts,…
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Ham and Veggie Saute with Scrambled Eggs
2 eggs (whisked)2 egg whites2 teaspoons butter (divided into thirds)8 ounces white mushrooms (sliced)2 garlic cloves (minced)1/4 teaspoon…
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Lower Fat Egg Salad
This is a highly customizable base egg salad recipe. Feel free to add different herbs or spices to your taste! I…
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Spinach, Artichoke, Broccoli, and Mushroom Frittata
This takes a bit of prep but you are rewarded with multiple meals! Vegetarian as is, but you can…
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Breakfast Vegetable Sauté
I like to cook up a big batch of vegetables and then just reheat them for breakfasts throughout the week. Then breakfast…
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Greek Meatballs with Avgolemono
Tender and flavorful meatballs packed with fresh herbs are drizzled with a bright and creamy yet dairy-free lemon sauce for a…
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Smoked Salmon with Poached Eggs, Blistered Tomatoes, and Baby Spinach
This looks and sounds fancy but actually comes together easily and quickly. You can also…
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Low Fat and Dairy-Free Chocolate Pudding
Be sure to use a high power blender – this must be completely smooth. Feel free to add other…