Zucchini Basil Soup
This fast and delicious soup is equally delicious served hot or cold. You can also easily adapt the flavors – use cilantro…
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Kale Salad with Lemon Cream Dressing and Toasted Hazelnuts
This salad features kale but you can use any greens you like. Similarly, feel free to…
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Pasta with Fennel Pesto and Italian Sausage
This bright and fennel flavored pasta dish comes together quickly and is easily adaptable. You can make this…
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Chicken Breasts with Sun-Dried Tomato Cream Sauce
This is a delicious, fast, and easy recipe perfect for a weeknight meal. The sauce is creamy, tangy,…
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Cuban Chicken
Fast and easy, this Cuban flavored chicken dish comes together quickly and easily for a tasty weeknight meal. I like to serve it…
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Italian Pork Stuffed Peppers
This is a flavorful Italian style stuffed pepper. Use green bell peppers for the lowest carbohydrate levels.
1 tablespoon avocado oil1 onion…
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Cajun Baked Fish with Cucumber and Tomato Salad
This is an almost effortless meal of Cajun spiced fish and a cucumber tomato salad. Salt the…
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Broiled Pork Tenderloin
This is so fast and easy to prepare. You can also use this technique on marinated loins, using your favorite marinade. Simply…
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Sole with Cilantro Aioli, Zucchini Mash, and Blistered Tomatoes
This is a quick and easy Mexican inspired fish dish with roasted vegetables and a robust…
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Italian Herb Crusted Pork Chops
Pork chops breaded in a seasoned pork rind crust. This is an easy and flavorful dish with minimal prep that…