Mexican Shrimp Cocktail
This is a flavorful and easy no-cook Mexican shrimp cocktail. You can control the amount of heat by adjusting the hot sauce…
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Spice Rubbed Pork Chops with “Apple” Relish
This is a great flavorful pork chop. I like to top it with a sweet spiced keto “apple”…
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Pan Cooked Asparagus with Garlic and Lemon Zest
This is wonderful with a bit of Parmesan grated over top, if you’re not eliminating dairy. Brown…
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Baked Eggs in Avocado with Salsa
These Mexican inspired baked eggs in avocado are quick and easy. I like to serve it with some chorizo…
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Broiled Tilapia
This is a great protein sparing modified fast recipe. Serve with the sauce of your choice, such as Green Sauce.
1 pound tilapia1 tablespoon…
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Thai Cabbage Salad
This flavorful no-cook salad is delicious, refreshing, and full of crunch.
1/4 cup rice vinegar (more to taste)1 tablespoon granulated monk fruit…
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Easy Berry Jam
This is fast, easy, and delicious. Use the jam on ice creams, crepes, keto bread, in muffins, etc.
1 cup frozen berries1/4 teaspoon…
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BLT Chaffles
This dish features the popular cheese waffle also known as chaffle. You can make chaffles with just egg and cheese though addition of…
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Dalgona Coffee
Dalgona coffee has become very popular lately popularized by Korea though it likely originated from India and Pakistan. Instant coffee is whipped with…
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Pork Tenderloin with Artichokes and Olives
This dish requires little work but looks and tastes impressive. It is bright and briny from the olives, artichokes,…