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  • Colcannon 

    May 2, 2022

    Colcannon

    Traditionally made with potato, this low carb adaptation of the Irish dish is delicious and packed with caramelized leeks and cabbage for a robust…

  • Pad See Ew

    May 1, 2022

    Pad See Ew

    Sweet, savory, and full of umami, this Asian chicken noodle dish is fast, easy, and delicious.

    10 ounces boneless (skinless chicken breasts,…

  • Chimichurri Meatballs

    April 30, 2022

    Chimichurri Meatballs

    Bright, spicy, and herb infused beef meatballs make for a delicious main.

    Chimichurri1/2 cup fresh parsley1/2 cup cilantro3 cloves garlic (peeled)1/2 tablespoon fresh oregano3…

  • Cocoa Balsamic Vinaigrette

    April 29, 2022

    Cocoa Balsamic Vinaigrette

    Earthy, sweet, tangy, and rich, this is a delicious and unique salad dressing. I like to serve this with mixed greens and…

  • Chicken Bruschetta

    April 26, 2022

    Chicken Bruschetta

    Quick and easy yet full of flavor, this is a perfect protein sparing modified fast meal or light main.

    5 ounces (cherry tomatoes, quartered)2…

  • Roasted Okra

    April 24, 2022

    Roasted Okra

    Okra has a reputation for being slimy but if you cook it right, you will get a delicious vegetable with a tender and…