April 9, 2020
Wonton Meatball Soup
I like to use the easy slow cooker pho broth for this as well. Feel free to add some kelp noodles and other fresh herbs, as desired.
Servings: 4
Calories: 307kcal
Ingredients
Broth
- 8 cups broth
- 1 inch piece ginger peeled and bruised
- 1 garlic clove bruised
- 3 tablespoons gluten-free soy sauce or coconut aminos
- 1 tablespoon fish sauce
Meatballs
- 2 garlic cloves
- 1/2 inch piece ginger peeled
- 2 green onions
- 1/2 pound shrimp
- 1/2 pound ground pork
- 1/2 cup pork rinds
- 1 egg
- 2 tablespoons gluten-free soy sauce or coconut aminos
- 1 tablespoon rice vinegar
- 1 teaspoon toasted sesame oil
- 1/4 teaspoon salt
To Serve
- 1 teaspoon toasted sesame oil
- 2 green onions sliced
- cilantro optional
Instructions
- Prepare the broth by brining the broth to a boil with the ginger, garlic, fish sauce, and coconut aminos. Reduce heat to low and simmer, covered while you prepare the meatballs.
- Add the garlic, ginger, and green onions to a food processor and pulse until finely chopped. Add the shrimp and pulse again until chopped small. Add the remaining ingredients and pulse until well combined.
- Preheat the oven to 375ºF and line a rimmed baking sheet with parchment paper. Roll 1 inch meatballs and place onto the baking sheet. Bake at 375ºF for 20-25 minutes, or until lightly browned.
- To serve, stir in the toasted sesame oil and add the meatballs and green onions to the soup.
Nutrition Facts
Wonton Meatball Soup
Amount per Serving
Calories
307
% Daily Value*
Fat
18
g
28
%
Saturated Fat
6
g
38
%
Cholesterol
228
mg
76
%
Sodium
3885
mg
169
%
Potassium
693
mg
20
%
Carbohydrates
6
g
2
%
Fiber
1
g
4
%
Sugar
1
g
1
%
Protein
30
g
60
%
Vitamin A
179
IU
4
%
Vitamin C
39
mg
47
%
Calcium
139
mg
14
%
Iron
4
mg
22
%
* Percent Daily Values are based on a 2000 calorie diet.
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