July 1, 2022
Blackberry and Thai Basil Seed Cooler
Thai sweet basil seeds rehydrate when soaked in water and take on the flavor of whatever they are soaked in and add a nice little texture to drinks or desserts. Here, blackberries and lime flavor a fun cooler.
Servings: 2
Calories: 35kcal
Ingredients
- 1 tablespoon Thai sweet basil seeds soaked in 1/2 cup water for 10 minutes
- 4 blackberries mashed
- 2 tablespoons lime juice 1 lime, or to taste
- 3 cups water cold
- stevia glycerite to taste
- pinch of salt
- mint for garnish, optional
Instructions
- Combine all ingredients in a glass and serve.
Nutrition Facts
Blackberry and Thai Basil Seed Cooler
Amount per Serving
Calories
35
% Daily Value*
Fat
1
g
2
%
Polyunsaturated Fat
1
g
Sodium
18
mg
1
%
Potassium
24
mg
1
%
Carbohydrates
5
g
2
%
Fiber
4
g
17
%
Sugar
1
g
1
%
Protein
1
g
2
%
Vitamin A
16
IU
0
%
Vitamin C
5
mg
6
%
Calcium
14
mg
1
%
Iron
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
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