Turkey Shawarma Bowls

May 4, 2022 Comments Off on Turkey Shawarma Bowls
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4.70 from 10 votes
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Turkey Shawarma Bowls

This easy and quick turkey dish is packed full of familiar warming spices of a traditional shawarma. Serve with saffron pilaf and a cucumber tomato salad for a full meal.
Prep Time5 minutes
Cook Time10 minutes
Total Time15 minutes
Course: Main Course
Cuisine: Mediterranean
Keyword: dairy-free, dinner, easy, egg-free, fast, lunch, main, mediterranean, nightshade-free, nut-free, protein sparing modified fast, PSMF, turkey
Servings: 2
Calories: 278kcal
Author: Jenny Ross

Ingredients

  • 1 pound ground turkey
  • 2 tablespoons gluten-free soy sauce or 3 tablespoons coconut aminos
  • pinch of monk fruit powdered, optional, omit if using coconut aminos
  • 2 cloves garlic minced
  • 1/2 teaspoons ground cumin
  • 1/2 teaspoon paprika omit for nightshade-free
  • 1/4 teaspoon ground coriander
  • 1/4 teaspoon turmeric
  • 1/4 teaspoon ground cinnamon
  • 2 teaspoons sriracha or to taste, omit for nightshade-free
  • 1/4 cup parsley minced

To Serve

Instructions

  • Combine all ingredients for the turkey shawarma in a large non-stick pan and cook over medium-high heat, stirring to break up the meat into small pieces. Cook, stirring often until little to no liquid remains. Season to taste with more soy, a pinch of monk fruit, if desired, sriracha, and salt, as needed. Stir in the parsley.
  • To serve, divide the saffron rice and cucumber tomato salad between two plates. Add the turkey alongside and garnish with more parsley, if desired.

Notes

Nutrition is for the turkey alone.
Protein:Energy Ratio: 7
Nutrition Facts
Turkey Shawarma Bowls
Amount per Serving
Calories
278
% Daily Value*
Fat
 
5
g
8
%
Saturated Fat
 
1
g
6
%
Trans Fat
 
1
g
Polyunsaturated Fat
 
1
g
Monounsaturated Fat
 
1
g
Cholesterol
 
125
mg
42
%
Sodium
 
1233
mg
54
%
Potassium
 
797
mg
23
%
Carbohydrates
 
4
g
1
%
Fiber
 
1
g
4
%
Sugar
 
1
g
1
%
Protein
 
56
g
112
%
Vitamin A
 
949
IU
19
%
Vitamin C
 
14
mg
17
%
Calcium
 
37
mg
4
%
Iron
 
3
mg
17
%
* Percent Daily Values are based on a 2000 calorie diet.
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