Garam Masala Flank Steak

August 5, 2021 Comments Off on Garam Masala Flank Steak
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5 from 2 votes
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Garam Masala Flank Steak

Flank steak is quickly seasoned with Garam Masala for a delicious and speedy Indian-inspired beef dish. I like to serve this with the equally fast and easy to make Kachumber Salad.
Prep Time15 minutes
Cook Time10 minutes
Total Time35 minutes
Course: Main Course
Cuisine: Indian
Keyword: beef, dairy-free, easy, egg-free, fast, flank steak, indian, main, nut-free, protein sparing modified fast, PSMF
Servings: 2
Calories: 352kcal
Author: Jenny Ross

Ingredients

  • 1/2 tablespoon avocado oil
  • 1 pound flank steak
  • 1/8 teaspoon baking soda
  • 1 tablespoons garam masala
  • salt and pepper to taste

Instructions

  • Line a rimmed baking sheet with foil and then rub with a bit of avocado oil to prevent sticking. Lay the steak on top and season all over with salt, pepper, and garam masala. Let marinate at room temperature for 15 minutes (or refrigerated overnight).
  • Broil on high in a preheated broiler for 3-4 minutes per side. Remove from oven and allow the steaks to rest for 10 minutes before slicing against the grain.
Nutrition Facts
Garam Masala Flank Steak
Amount per Serving
Calories
352
% Daily Value*
Fat
 
15
g
23
%
Saturated Fat
 
5
g
31
%
Polyunsaturated Fat
 
1
g
Monounsaturated Fat
 
7
g
Cholesterol
 
136
mg
45
%
Sodium
 
189
mg
8
%
Potassium
 
773
mg
22
%
Carbohydrates
 
1
g
0
%
Fiber
 
1
g
4
%
Protein
 
49
g
98
%
Calcium
 
48
mg
5
%
Iron
 
3
mg
17
%
* Percent Daily Values are based on a 2000 calorie diet.
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August 6, 2021

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