Braised Cinnamon and Tomato Greek Chicken
Cinnamon adds an earthy sweetness to this bright and tangy braised chicken dish. A mixture of mint and oregano add light floral notes and freshness. Add a bit of feta for a briny contrast, if desired.
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Servings: 2
Calories: 786kcal
Ingredients
- 1 1/2 pounds chicken thighs bone-in, skin-on (4 thighs)
- 1/2 teaspoon cinnamon ground
- 1/4 red onion diced
- 2 cloves garlic minced
- 2 tablespoons tomato paste
- 1/2 cup dry white wine
- 1 cup chicken stock
- 1/2 teaspoon gelatin
- 1 tablespoon soy sauce
- 1/2 pint cherry tomatoes halved
- 2 tablespoons fresh oregano chopped
- 1 tablespoon fresh mint chopped
Instructions
- Season the chicken with salt, to taste then sprinkle with cinnamon on all sides so that the thighs are evenly coated.
- Heat a cast iron pan over medium high heat. Add a bit of avocado oil, if needed and then add the chicken thighs, skin side down. Cook without moving them for 10-14 minutes, or until the skin has turned crisp and golden and released from the pan. Remove the thighs to a plate, leaving any released oil in the pan and setting the thighs skin side up. Set aside.
- To the now empty pan, add the red onions and cook until soft and translucent, about 5 minutes. Add the garlic and tomato paste and cook until fragrant, about two minutes more. Add the wine and reduce until little to no liquid remains. Add the chicken stock, gelatin, soy sauce, tomatoes, and half the oregano. Stir to combine evenly and bring to a simmer.
- Add back the chicken thighs, being careful to keep the crisped skin away from any liquid (or else the skin will soften). Nestle the thighs into the liquid until most of the meat is submerged, again making sure the skin is not touching liquid. Simmer for 40 minutes, or until the meat is tender and the liquid is reduced to a thick sauce.
- Off heat, add remaining oregano and mint. Serve with feta, if desired.
Notes
The nutrition does not include feta.
Nutrition Facts
Braised Cinnamon and Tomato Greek Chicken
Amount per Serving
Calories
786
% Daily Value*
Fat
52
g
80
%
Saturated Fat
14
g
88
%
Trans Fat
1
g
Cholesterol
285
mg
95
%
Sodium
925
mg
40
%
Potassium
1131
mg
32
%
Carbohydrates
12
g
4
%
Fiber
2
g
8
%
Sugar
6
g
7
%
Protein
52
g
104
%
Vitamin A
991
IU
20
%
Vitamin C
32
mg
39
%
Calcium
64
mg
6
%
Iron
4
mg
22
%
* Percent Daily Values are based on a 2000 calorie diet.
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