Ribeye with Compound Butter

January 18, 2021 1 Comments
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5 from 1 vote
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Ribeye with Compound Butter

This is a rich meal perfect for special occasions. Ribeye is cooked sous vide to the desired doneness and then quickly pan seared for a beautiful golden crust. Top with a flavored compound butter. Here, black garlic lends an almost balsamic sweetness. But feel free to use a clove of fresh garlic and/or any finely chopped fresh herbs or spices you like.
Prep Time15 minutes
Cook Time2 hours 10 minutes
Total Time2 hours 30 minutes
Course: Main Course
Cuisine: American
Keyword: beef, dairy-free, dinner, easy, egg-free, holiday, lunch, main, nightshade-free, nut-free, ribeye, special, Valentine’s Day
Servings: 2
Calories: 660kcal
Author: Jenny Ross

Ingredients

  • 1 pound ribeye steaks 2, 8 ounce steaks, at least 1 inch thick
  • salt and pepper to taste
  • 1 tablespoon avocado oil
  • 4 tablespoons butter or butter flavored coconut oil for dairy-free, chilled until slightly solidified
  • 1 bulbs black garlic
  • 1 tablespoon lemon juice 1 lemon

Instructions

  • Season the steaks with salt and pepper then transfer to a sous vide safe bag. Cook for 1-2 hours at 129ĀŗF for medium rare. For more information on cooking steak sous vide, see here.
  • While the steak cooks, set out butter and let it come to room temperature. When the butter is soft, add in the black garlic clove and use the back of a spoon to mash the garlic and incorporate it into the butter. Season with a generous pinch of salt and some pepper, to taste. Set aside
  • When the steak is cooked, remove it from the sous vide bag and dry thoroughly on paper towels (this is important to get a nice golden crust). Let the steak sit for at least 5 minutes.
  • In the mean time, heat a large cast iron pan over high heat. When hot, add the avocado oil. When the oil is hot, add the steaks and sear for 1-2 minutes per side, until well browned on both sides. Use tongs to hold the sides to the pan as well, making an effort to sear any exposed fat. Let rest 5 minutes before topping with the compound butter and serving with a squeeze of lemon juice.

Notes

The compound butter serves 4. I like to freeze leftovers to have on hand for future use. If you use regular garlic rather than black garlic, the carb count is 1g total. If you do not have a sous vide cooker, then a reverse sear is the other way to cook this best. See instructions here.
Nutrition Facts
Ribeye with Compound Butter
Amount per Serving
Calories
660
% Daily Value*
Fat
 
51
g
78
%
Saturated Fat
 
17
g
106
%
Cholesterol
 
138
mg
46
%
Sodium
 
118
mg
5
%
Potassium
 
608
mg
17
%
Carbohydrates
 
6
g
2
%
Fiber
 
1
g
4
%
Sugar
 
3
g
3
%
Protein
 
47
g
94
%
Vitamin A
 
34
IU
1
%
Vitamin C
 
3
mg
4
%
Calcium
 
16
mg
2
%
Iron
 
4
mg
22
%
* Percent Daily Values are based on a 2000 calorie diet.
Tried this recipe?Mention @PrimalWellnessCoaching or tag #PrimalWellnessCoaching!

1 Comment

  1. eat chimac

    January 19, 2021

    I really loved it,Thanks For Sharing this with us ,i will definitely try this and hey also check out my recipe ..

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