Cauliflower Puree with Brown Butter and Sage

November 17, 2020 Comments Off on Cauliflower Puree with Brown Butter and Sage
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5 from 1 vote
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Cauliflower Puree with Brown Butter and Sage

This is a variation on the usual pureed cauliflower. Stir in nutty brown butter to add more flavor and richness. Top with crisped sage for a special holiday side.
Prep Time10 minutes
Cook Time30 minutes
Total Time40 minutes
Course: Side Dish
Cuisine: American
Keyword: american, brown butter, cauliflower, Christmas, holiday, sage, side, thanksgiving, vegetarian
Servings: 8
Calories: 121kcal
Author: Jenny Ross

Ingredients

  • 6 cups cauliflower 2 cauliflower cored and broken into florets
  • 8 tablespoons butter or 4 tablespoons butter flavored coconut oil and 4 tablespoons coconut cream, if dairy-free
  • 1 cup chicken stock or vegetable stock if vegetarian
  • 1 teaspoon salt or to taste

Instructions

  • Combine the cauliflower and stock in a large pot.
  • Bring to a boil, uncovered and cook until there is almost no liquid left and the cauliflower is just beginning to caramelize (this is key for a good texture – too much liquid results in a runny puree), about 30 minutes on medium-high heat.
  • Meanwhile, brown the butter. Add the butter to a small pan or pot with a light color bottom (this will allow you to see when the butter solids have turned golden). Cook over medium heat until the butter smells nutty and the solids in the butter have turned a light golden color. Add sage leaves and continue to cook until the butter is a medium golden color and the leaves are crisp. Remove leaves to a paper towel lined plate and sprinkle with a bit of salt. Remove butter from heat and set aside.
  • Using an immersion blender, puree the now soft cauliflower until completely smooth. You can also transfer everything to a traditional blender and puree. Add in all but 2 tablespoons of browned butter, being sure to stir the butter well to incorporate all the golden brown solids. Season to taste with salt and pepper. Transfer to a serving bowl and drizzle with remaining browned butter. Scatter sage over top.

Notes

Makes 4 cups, Serving Size: 1/2 cup.
Nutrition Facts
Cauliflower Puree with Brown Butter and Sage
Amount per Serving
Calories
121
% Daily Value*
Fat
 
12
g
18
%
Saturated Fat
 
2
g
13
%
Sodium
 
262
mg
11
%
Potassium
 
254
mg
7
%
Carbohydrates
 
4
g
1
%
Fiber
 
2
g
8
%
Sugar
 
1
g
1
%
Protein
 
2
g
4
%
Vitamin A
 
501
IU
10
%
Vitamin C
 
38
mg
46
%
Calcium
 
22
mg
2
%
Iron
 
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
Tried this recipe?Mention @PrimalWellnessCoaching or tag #PrimalWellnessCoaching!
November 17, 2020
November 18, 2020

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