Chicken Marsala

October 23, 2020 1 Comments
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4 from 2 votes
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Chicken Marsala

This is a more hands-off approach to the Italian classic. Crispy chicken is topped with a savory sauce full of umami from the mushrooms with rich flavor due to a reduction of marsala and stock. The rich flavors are rounded out with bright fresh green onions and tarragon.
Prep Time10 minutes
Cook Time45 minutes
Total Time1 hour
Course: Main Course
Cuisine: Italian
Keyword: Chicken, dairy-free, dinner, egg-free, italian, lunch, main, mushroom, nightshade-free, nut-free
Servings: 4
Calories: 561kcal
Author: Jenny Ross

Ingredients

  • 2 pounds chicken thighs bone in, skin on, 8 thighs
  • salt and pepper to taste
  • 1 pound mushrooms sliced
  • 8 green onions sliced
  • 4 large cloves of garlic chopped fine
  • 1/2 cup Marsala omit if desired but a splash of sherry vinegar can brighten the dish up at the end
  • 1/2 cup chicken stock double if omitting the Marsala
  • 1 teaspoon tarragon chopped
  • 2 tablespoons butter omit for dairy-free

Instructions

  • Preheat oven to 425ºF and oil a rimmed baking sheet with olive oil.
  • Season the chicken well with salt and pepper. Place it skin side up on the prepared baking sheet. Bake at 425ºF for 45-50 minutes, or until the chicken is brown and crisp (it should measure 165ºF when the internal temperature is taken).
  • After 20 minutes of baking the chicken, add the sliced mushrooms to the pan and toss with any drippings. Return to the oven and continue to bake.
  • When the chicken is crispy, remove from oven and transfer chicken to a plate. Add the marsala and stock and stir to scrape up any browned bits. Transfer to a pan, add the green onions, and heat over high heat until liquid is reduced by half and the alcohol is gone. Whisk in butter off heat and pour the sauce over the chicken. Serve immediately.
Nutrition Facts
Chicken Marsala
Amount per Serving
Calories
561
% Daily Value*
Fat
 
38
g
58
%
Saturated Fat
 
10
g
63
%
Cholesterol
 
189
mg
63
%
Sodium
 
335
mg
15
%
Potassium
 
900
mg
26
%
Carbohydrates
 
11
g
4
%
Fiber
 
2
g
8
%
Sugar
 
5
g
6
%
Protein
 
36
g
72
%
Vitamin A
 
661
IU
13
%
Vitamin C
 
10
mg
12
%
Calcium
 
47
mg
5
%
Iron
 
3
mg
17
%
* Percent Daily Values are based on a 2000 calorie diet.
Tried this recipe?Mention @PrimalWellnessCoaching or tag #PrimalWellnessCoaching!

1 Comment

  1. YtheWait

    November 6, 2020

    3 stars
    Delicious recipe……….

Comments are closed.

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