June 9, 2020
Scrambled Eggs with Chives, Tomatoes, and Prosciutto
Chive flavored tender eggs with juicy broiled tomatoes and savory prosciutto.
Servings: 1
Calories: 455kcal
Ingredients
Tomatoes
- 1/4 cup cherry tomatoes swap for asparagus for nightshade-free
- 1 teaspoon avocado oil
- Salt and pepper to taste
Eggs
- 1 tablespoon butter or butter flavored coconut oil for dairy-free
- 3 eggs whisked
- 1 tablespoon chives minced
- Salt and pepper to taste
To Serve
- 1 ounce prosciutto
Instructions
- Toss tomatoes with oil and season with salt and pepper. Broil on a rimmed baking sheet for 5 minutes, or until lightly charred. While tomato cook, prepare the eggs.
- Whisk eggs together with cream, chives, and salt and pepper. Melt the butter in a skillet over medium high heat. Add the eggs and stir frequently until they start to set. At this point, stir less often, gently scraping the bottom and edges of the pan to form large curds of egg. When cooked to your liking, remove from heat and serve with tomatoes and prosciutto.
Nutrition Facts
Scrambled Eggs with Chives, Tomatoes, and Prosciutto
Amount per Serving
Calories
455
% Daily Value*
Fat
40
g
62
%
Saturated Fat
16
g
100
%
Cholesterol
540
mg
180
%
Sodium
479
mg
21
%
Potassium
320
mg
9
%
Carbohydrates
3
g
1
%
Fiber
1
g
4
%
Sugar
1
g
1
%
Protein
21
g
42
%
Vitamin A
1375
IU
28
%
Vitamin C
10
mg
12
%
Calcium
74
mg
7
%
Iron
3
mg
17
%
* Percent Daily Values are based on a 2000 calorie diet.
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