Skirt Steak with Tiger Bite Sauce

May 15, 2020 Comments Off on Skirt Steak with Tiger Bite Sauce
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5 from 1 vote
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Skirt Steak with Tiger Bite Sauce

This is a wonderful steak dish full of umami and spice. You can make this with tri tip or flank steak as well. Serve on a bed of lettuce. Adapted from Bon Apétit.
Prep Time20 minutes
Cook Time20 minutes
Marinate Time1 day
Total Time1 day 1 hour
Course: Main Course
Cuisine: Asian
Keyword: asian, dairy-free, dinner, egg-free, lunch, main, nut-free, steak, tomato
Servings: 4
Calories: 534kcal
Author: Jenny Ross

Ingredients

Steak

Sauce

  • 2 cups cherry tomatoes
  • 1 teaspoon avocado oil
  • 1 small shallot finely chopped
  • 4 garlic cloves finely chopped
  • 1 Thai chiles finely chopped, add 2 if you want more spice, you can substitute any other hot chile
  • 1/2 cup cilantro finely chopped
  • 1 tablespoon fish sauce
  • 2 tablespoons gluten free soy sauce or coconut aminos
  • 1 teaspoon monk fruit granulated
  • Juice of 1 lime

Instructions

For the Steak

  • Heat a small skillet over medium heat and add the peppercorns, coriander seeds, and cumin. Cook on medium until fragrant and toasted, about 3 minutes. Grind in a spice mill or powder in a mortar and pestle. Combine the resulting blend with oil, soy sauce, monk fruit, and fish sauce.
  • Dry the steaks and season generously with salt. Add the prepared spice mixture to the beef and let marinate overnight.
  • Preheat a cast iron skillet to high heat. When hot, add a tablespoon of oil and then lay the steak onto the pan. Cook, searing the outside, about 3-5 minutes per side, until the steak is 125ºF at the thickest point for medium-rate. Let the steak rest 10 minutes while preparing the sauce.

For the Sauce

  • In the now empty skillet, add the tomatoes and oil and cook on high until blistered, about 5 minutes (you can also toss the tomatoes in oil and broil in the oven for 5 minutes on high to char them).
  • Add the shallot, garlic, chilies, and a pinch of salt to a food processor and pulse until you have a paste. Add cilantro and pulse again until it is chopped fine. Add this mixture to a serving bowl then add tomatoes, lime, fish sauce, soy sauce, and monk fruit. Stir to break up the tomatoes while leaving some large pieces and combine evenly. Season to taste with more salt and let sit 10 minute. Serve with the steak, sliced against the grain.

Notes

You can also grill this over medium-high heat for about 2 minutes per side, until lightly charred. Then move to indirect heat, cover the grill and cook until 125ºF at the thickest point for medium rare, about 20 minutes. You can also grill the tomatoes in a grill basket until charred, about 5 minutes.
Nutrition Facts
Skirt Steak with Tiger Bite Sauce
Amount per Serving
Calories
534
% Daily Value*
Fat
 
32
g
49
%
Saturated Fat
 
8
g
50
%
Cholesterol
 
143
mg
48
%
Sodium
 
1877
mg
82
%
Potassium
 
1019
mg
29
%
Carbohydrates
 
10
g
3
%
Fiber
 
2
g
8
%
Sugar
 
4
g
4
%
Protein
 
53
g
106
%
Vitamin A
 
536
IU
11
%
Vitamin C
 
22
mg
27
%
Calcium
 
64
mg
6
%
Iron
 
7
mg
39
%
* Percent Daily Values are based on a 2000 calorie diet.
Tried this recipe?Mention @PrimalWellnessCoaching or tag #PrimalWellnessCoaching!

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