Broiled Tilapia
This is a great protein sparing modified fast recipe. Serve with the sauce of your choice, such as Green Sauce.
1 pound tilapia1 tablespoon…
Broiled Tilapia
This is a great protein sparing modified fast recipe. Serve with the sauce of your choice, such as Green Sauce.
1 pound tilapia1 tablespoon…
Green Sauce
A bright and punchy sauce for meats, vegetables, and salads. Recipe barely adapted from from Bon Appetit.
3 tablespoons white miso3 tablespoons lemon juice…
Thai Cabbage Salad
This flavorful no-cook salad is delicious, refreshing, and full of crunch.
1/4 cup rice vinegar (more to taste)1 tablespoon granulated monk fruit…
Savory Herbed Waffles with Smoked Salmon and Hollandaise
Cheesy, savory, herbed waffles are topped with smoked salmon and rich hollandaise sauce for a hearty meal…
Spanish Meatballs with Romesco Sauce
This Spanish flavored meatball dish is easy to put together and the no-cook pepper and tomato sauce comes together in…
Asian Noodle Salad with Chicken
Shredded chicken and cucumber noodles in a creamy peanut dressing with garlic, ginger and sesame. Serve this asian-inspired salad lightly…
Easy Berry Jam
This is fast, easy, and delicious. Use the jam on ice creams, crepes, keto bread, in muffins, etc.
1 cup frozen berries1/4 teaspoon…
Pumpkin Cream Cheese Muffins
These are richly spiced pumpkin muffins that maintain quite a bit of moisture. They puff up in the oven but the…
Caramel Sauce
Browning the butter makes for an extra delicious caramel sauce. However, you can also make this dairy-free.
1 cup coconut cream (or 3/4 cup…
BLT Chaffles
This dish features the popular cheese waffle also known as chaffle. You can make chaffles with just egg and cheese though addition of…