March 7, 2020
Zucchini Salad
An easy and refreshing side full of Italian flavors that can be served room temperature or chilled.
Servings: 4
Calories: 125kcal
Ingredients
Instructions
- Heat oil over medium-high heat in a large sautƩ pan. When hot, add the zucchini slices in a single layer, working in batches if you have to. Cook for about 2-4 minutes, or until the cooked side is golden brown then flip and cook the second side until browned, another 2-4 minutes. Alternatively, you can coat the slices in oil and broil for 5-10 minutes in the oven until browned.
- While squash cooks, prepare the marinade: stir together the garlic, basil, salt, pepper, and vinegar in a small bowl.
- When the squash is cooked, transfer to a deep plate then top with the marinade, ensuring all the squash is evenly coated. Cover and refrigerate for a minimum of 2 hours.
Nutrition Facts
Zucchini Salad
Amount per Serving
Calories
125
% Daily Value*
Fat
11
g
17
%
Saturated Fat
2
g
13
%
Sodium
1176
mg
51
%
Potassium
402
mg
11
%
Carbohydrates
6
g
2
%
Fiber
2
g
8
%
Sugar
4
g
4
%
Protein
2
g
4
%
Vitamin A
452
IU
9
%
Vitamin C
28
mg
34
%
Calcium
33
mg
3
%
Iron
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
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