February 17, 2020
Antipasto Skewers
This is a fast and easy no-cook appetizer that is highly customizable.
Servings: 4
Calories: 217kcal
Ingredients
- 12 cherry tomatoes
- 12 basil leaves
- 12 slices salami
- 12 marinated artichoke quarters
- 12 ciliegine mozzarella bites
Instructions
- Layer each ingredient on a toothpick and lay on a platter.
Notes
Without the artichokes: Calories: 179, Carbs: 3, Fiber: 1, Fat: 14, Protein: 13
Without the mozzarella (dairy-free): Calories: 157, Carbs: 6, Fiber: 2, Fat: 12, Protein: 7
With olives, no mozzarella, and no artichoke hearts (dairy-free and nightshade-free): Calories: 137, Carbs: 3, Fiber: 1, Fat: 11, Protein: 7
Other good additions or swaps: olives, feta, marinated red bell peppers. Omit the salami if vegetarian.
Nutrition Facts
Antipasto Skewers
Amount per Serving
Calories
217
% Daily Value*
Fat
17
g
26
%
Saturated Fat
6
g
38
%
Cholesterol
36
mg
12
%
Sodium
641
mg
28
%
Potassium
213
mg
6
%
Carbohydrates
6
g
2
%
Fiber
2
g
8
%
Sugar
1
g
1
%
Protein
13
g
26
%
Vitamin A
313
IU
6
%
Vitamin C
12
mg
15
%
Calcium
9
mg
1
%
Iron
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
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