December 21, 2019
Hot Chocolate
The egg in this makes for a super thick and decadent hot chocolate treat. A little goes a long way. Top with some whipped cream or coconut cream. You can also add different spices (like chai spices) or extracts such as peppermint to vary the flavors.Ā
Servings: 4
Calories: 232kcal
Ingredients
- 1/2 cup cream or coconut cream, if dairy-free
- 2 1/2 cups coconut beverage
- 1/3 cup unsweetened chocolate chopped fine (2 ounces)
- 3 egg yolks
- 1/4 cup monk fruit granulated (or liquid equivalent)
- pinch of salt
- 1 teaspoon vanilla
Instructions
- Heat cream and coconut beverage until simmering in a small pot. Turn off heat and add in chocolate, salt, and monk fruit and let stand 5 minutes. Whisk until smooth.
- Pour about 1 cup of this into the yolks while whisking constantly to temper. Return the now tempered yolks to the pan heat again for a couple of minutes until slightly thickened, stirring constantly to prevent curdling, cooking until the mixture has thickened. Strain through a fine mesh sieve if the egg has curdled at all.
Nutrition Facts
Hot Chocolate
Amount per Serving
Calories
232
% Daily Value*
Fat
23
g
35
%
Saturated Fat
12
g
75
%
Cholesterol
187
mg
62
%
Sodium
21
mg
1
%
Potassium
128
mg
4
%
Carbohydrates
5
g
2
%
Fiber
2
g
8
%
Sugar
1
g
1
%
Protein
4
g
8
%
Vitamin A
632
IU
13
%
Calcium
48
mg
5
%
Iron
2
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.
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