October 13, 2019
Bang Bang Chicken
Sweet, spicy, and tangy sauce on crispy bites of chicken. This dish goes well with ginger coleslaw as a side.
Servings: 4
Calories: 585kcal
Ingredients
- 2 pound boneless skinless chicken thighs, cut into 1-inch cubes
- 1 egg beaten
- 2 cups pork Panko I used BBQ flavor, for added flavor
- 1/2 teaspoon salt
- 1/8 teaspoon cayenne
- 2 teaspoons garlic powder
- 2 teaspoons onion powder
- 1 teaspoon paprika
- 1/2 teaspoon black pepper fresh ground
- 12 tablespoon gluten-free soy sauce
- 1/2 cup mayonnaise
- 2 tablespoons powdered monk fruit 4 tablespoons granulated
- 3 Tablespoons sriracha
Instructions
- Preheat oven to 400ºF and line a rimmed baking sheet with parchment paper.
- Combine pork panko, cayenne, salt, garlic powder, onion powder, paprika, and pepper in a bowl.
- Coat all the chicken pieces in egg then dip each piece in the pork panko mix. Place on the baking sheet. Bake for 30-40 minutes or until browned and cooked through.
- Combine mayonnaise, monk fruit, gluten-free soy sauce, and sriracha in a large bowl. Drizzle over chicken and serve.
Nutrition Facts
Bang Bang Chicken
Amount per Serving
Calories
585
% Daily Value*
Fat
32
g
49
%
Saturated Fat
6
g
38
%
Cholesterol
211
mg
70
%
Sodium
4281
mg
186
%
Potassium
1022
mg
29
%
Carbohydrates
6
g
2
%
Fiber
1
g
4
%
Sugar
2
g
2
%
Protein
65
g
130
%
Vitamin A
434
IU
9
%
Vitamin C
10
mg
12
%
Calcium
36
mg
4
%
Iron
3
mg
17
%
* Percent Daily Values are based on a 2000 calorie diet.
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