August 31, 2019
Scrambled Eggs with Furikake
These eggs are a bit sweet thanks to the coconut aminos and furikake yet savory and rich. They make an excellent change of pace for breakfast eggs.
Servings: 1
Calories: 467kcal
Ingredients
- 3 eggs
- 3 tablespoons cream
- 1 teaspoon coconut aminos
- 1/2 teaspoon sesame oil
- 1 tablespoon butter
- Furikake for garnish
Instructions
- Whisk to combine the eggs, cream, coconut aminos, and sesame oil.
- Heat a non-stick pan over medium high heat and add the butter. When foaming subsides, add the eggs, stirring constantly to prevent large curds from forming, about 2-4 minutes. The mixture should thicken and begin to clump, at this point, stop stirring constantly, and scrape large curds off to one side of the pan until desired consistency is reached. You will end up with a soft, custardy curd.
- Plate and top with furikake.
Nutrition Facts
Scrambled Eggs with Furikake
Amount per Serving
Calories
467
% Daily Value*
Fat
43
g
66
%
Saturated Fat
22
g
138
%
Cholesterol
583
mg
194
%
Sodium
417
mg
18
%
Potassium
182
mg
5
%
Carbohydrates
3
g
1
%
Sugar
1
g
1
%
Protein
18
g
36
%
Vitamin A
1724
IU
34
%
Calcium
103
mg
10
%
Iron
2
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.
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