Teriyaki Chicken with Roast Broccoli
I like to marinate this chicken overnight and up to two days ahead. Then dinner comes together fast for a…
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High Protein Turkey and Spinach with Scrambled Eggs
This is a quick and easy scramble breakfast that boosts protein without adding too much fat. Using…
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High Protein Pumpkin Waffles
These waffles are packed with protein and a bit of pumpkin puree and pumpkin pie spice for a delicious variation on…
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Chocolate Chip Cookie Dough Protein Bars
These bars are taste just like cookie dough for a healthy yet indulgent treat.
1 cup egg white protein…
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Pistachio Protein Bars
These bars are full of pistachio flavor for a healthy yet indulgent treat.
1 cup egg white protein powder (sugar free vanilla…
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Peanut Butter and Jelly Protein Bars
These bars are full of peanut and berry flavor for a healthy yet indulgent treat.
1 cup egg white…
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BBQ Chicken Breasts
Cook chicken breasts in your favorite way and then top with a flavorful BBQ sauce and finish with a quick broil.
3 pounds…
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Raspberry Protein Bars
These bars are packed with raspberry flavor and drizzled with chocolate for a healthy yet indulgent treat.
Raspberry Protein Bars1 cup egg…
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Greek Chicken Kabobs
Bright and lemony and full of Mediterranean spices, this chicken is delicious grilled and served with a Greek Cabbage Salad and thinned…
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Peanut Butter (or Any Nut Butter) Protein Bars
Feel free to use any nut butter and nut flour you like here. Peanut flour makes these…