Chocolate Frosty
Smooth, creamy, chocolaty, and cold, this is a delicious smoothie that can be easily adapted to your macros. Adding 1/2 cup cottage cheese…
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Baked Ricotta with Strawberry Rhubarb Compote
Baked ricotta is similar to cheesecake but with more texture and less tang. Topped with a sweet and sour…
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Sugar-Free Gummies
Sweet, tangy, and a touch salty, these refreshing gummies are a great low calorie, low carb treat. Use your favorite electrolyte mix to…
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Low Fat Passion Fruit Posset
Bright, sweet, tangy, and floral, this is a delicious and quick dessert. I like to serve this with fresh raspberries.
1…
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Snickerdoodles
Chewy and tender cookies rolled in cinnamon and sweetener make the perfect low carb version of the classic snickerdoodle.
1/2 cup butter (softened, or butter…
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Chocolate Mint Cookies
Fudgy and slightly chewy chocolate cookies get a swirl of peppermint flavored chocolate for a delicious festive holiday cookie.
1 cup allulose1/2…
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Cranberry Cheesecake Pots with Gingersnap Crusts
A sweet and slightly more complex flavored cheesecake with a warming gingerbread based crust gets topped with a sweet…
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Homemade Andes Mints
Smooth, creamy, and minty chocolate candies just like you remember but without the added sugar! You can prepare these in silicon molds…
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Peppermint Patties
Creamy, cool, minty and refreshing, these delicious candies are covered in a chocolate coating for an easy and low carb take on the…
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Zucchini Bread
Tender quick bread is seasoned with cinnamon and packed with pecans for texture and zucchini for moisture. I like this well toasted with…