Steak with Brussels Sprout, Bell Pepper, Mushroom, and Spinach Sauté
Deliciously seasoned steak gets a quick sear before being served with a robust helping of…
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Cream of Zucchini Soup with Cherry Tomato Salsa and Grilled Shrimp
This fast and delicious soup is equally delicious served hot or cold. Adapted from…
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Raspberry Blancmange
This French dish is full of sweet tart raspberry and nutty almond flavors. The creamy fruit base is set with gelatin. Use full…
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Low-Fat Tuna Salad Melt with Garden Salad
Quick, easy, and packed with protein and nutrients, this low-fat tuna salad makes a great lunch or dinner.
1…
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Stuffed Cabbage Soup
The flavors of stuffed cabbage rolls without all the work! Inspired by a recipe here.
1 tablespoons bacon fat (or oil of choice,…
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Low-Fat Turkey Bolognese
This hearty bolognese has all the flavor and way less fat than the traditional preparation. Long and slow cooking yields tender results…
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Tandori Salmon with Turmeric Cauliflower Rice and Pea Sauté
Deep earthy notes season this salmon, which is slow roasted for tender results. Serve along with…
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Chicken Taco Salad with Lime Vinaigrette
Low in fat and high in flavor, this dressing brings brightness to an easy and delicious Mexican-inspired chicken salad….
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Shrimp Satay with Asian Pea Salad
Juicy tender, and well seasoned shrimp get drizzled with a Thai satay sauce and served with a bright, fresh,…
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Thai Mussels
This dish features tender and sweet mussels in a deliciously spiced coconut broth that is full of garlic and ginger. It’s a great…