Mac and Cheese
This is a creamy and gooey mac and cheese. You can use any keto-friendly noodle you like here as well as any…
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Lemon Poppyseed Muffins with Raspberry Jam and Cream Cheese
This is a good and tasty meal option that can be thrown together last minute. It…
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Instant Noatmeal
This is more like a cross between cream of wheat and oatmeal in terms of texture. Because it it made with all dried…
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Salmon with Orange Sauce on Cantaloupe Ribbons with Fried Mint
Salmon and cantaloupe might seem like an odd combination but the flavors work really well…
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Lemon Cupcakes with Lavender Frosting
Bright and lemony cupcakes are topped with a lightly flavored lavender buttercream for a spring treat.
Cupcakes1/2 cup butter (softened)3/4 cup…
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Roasted Bell Pepper Soup
Using pre-roasted bell peppers makes this soup come together quickly and easily. I like to serve it with a bit of…
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Falafel Waffles
These light and tender waffles are flavored like falafel and topped with a tangy yogurt sauce, chili, and fresh herbs. Add a couple…
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Cantaloupe Ice Cream
This ice cream is bright and sunny and tastes like summer. Use very ripe cantaloupe to get the best flavor, otherwise it…
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Pan Seared Mahi Mahi with Beurre Blanc and Roasted Radishes with Asparagus
This dish features pan-seared Mahi Mahi but any fish you prefer works well….
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Waffles
Light and tender waffles get a textural and nutritional boost from a bit of protein powder. These are flavored with vanilla but you can…