Pumpkin Spice Porridge
This version of keto-friendly porridge tastes like fall and comes together quickly and easily for a protein-packed breakfast. I like to serve…
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Passionfruit Mousse Cake 
Bright, sweet, and tart passion fruit mousse sits atop a truffle like chocolate cake base and is finished with a thin…
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Fried Eggs with Kabocha Poblano Hash and Cherry Tomatoes
This is a great dish to use up leftover roast squash. I like to sear some…
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Shawarma Spiced Hanger Steak with Tahini Kale Salad
Steak seasoned with warming and earthy Middle Eastern spices pairs well with a tahini dressed massaged kale…
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Apple, Cinnamon, and Pecan Protein Bars
These protein balls are flavored with apple extract and then mixed with chopped pecans and cinnamon for a delicious…
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Mahi Mahi with Poblano Red Onion Sauté and Zucchini Risotto
Spicy and sweet glazed fish pairs well with quickly seared peppers and onions with a…
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Gochujang Sesame Shrimp
This flavorful shrimp dish comes together fast! Perfect for a weeknight meal.
1/2 teaspoon avocado oil1 teaspoon ginger (fresh grated)2 garlic cloves (minced)1…
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Chayote Chili Salad
This is a quick, easy, and delicious Asian-inspired salad. Chayote is a fairly neutral tasting vegetable and readily takes on the flavors…
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Korean Chicken
Deeply savory, sweet, and fiery, this is a delicious Korean Chicken dish. You can use boneless skinless chicken breast for an even leaner…
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Harissa Rubbed Pork Tenderloin with Roast Kabocha and Red Onion with Tahini and Za’atar
Sweet and spicy pork tenderloin pairs well with an earthy and…