February 18, 2022
Steak with Citrus Salsa
This takes a bit of time but is mostly hands off and is a refreshing way to serve a seared steak. Additionally, using the reverse sear method is a nice foolproof approach that takes the stress out of cooking the steak. I like to serve this with a side salad.
Servings: 2
Calories: 364kcal
Ingredients
Steak
- 1 pound top sirloin 2 8-ounce steaks, use ribeye for higher fat
- 2 tablespoons coconut aminos
- 1 garlic clove minced
- 1/4 teaspoon coriander
- 1/4 teaspoon Korean chili flakes optional
Salsa
- 1 grapefruit cut into supremes, plus juices released
- 1/2 Meyer lemon cut into supremes
- 1/4 shallot minced
- 1/2 jalapeño minced
- 1/4 cup cilantro chopped
- zest of 1/2 lemon
- salt and pepper to taste
Instructions
- Rub the beef with coconut aminos, garlic, coriander, and chili flakes, to taste and preheat the oven to 200ºF. Place steaks on a wire rack set into a rimmed baking sheet. Bake until the internal temperature of the steak is 115ºF, about 20-45 minutes for medium-rare. This will vary depending on the thickness of your steak (thicker steaks will take longer) and oven conditions so check its internal temperature.
- While steak cooks, combine all salsa ingredients in a bowl and toss to combine. Set aside.
- Heat a cast iron pan over high heat as the steak is coming out of the oven. When hot, add a small amount of avocado oil to prevent sticking. Add the steak to the hot oil (it should sizzle immediately). Cook until steak is golden brown, about 1 minute. Flip and cook the other side the same way. Remove the steaks and slice (no need to rest a reverse seared steak).
Notes
Protein:Energy Quotient [calories]: 2.29
Nutrition Facts
Steak with Citrus Salsa
Amount per Serving
Calories
364
% Daily Value*
Fat
8
g
12
%
Saturated Fat
3
g
19
%
Polyunsaturated Fat
1
g
Monounsaturated Fat
3
g
Cholesterol
134
mg
45
%
Sodium
472
mg
21
%
Potassium
1024
mg
29
%
Carbohydrates
18
g
6
%
Fiber
2
g
8
%
Sugar
9
g
10
%
Protein
52
g
104
%
Vitamin A
1720
IU
34
%
Vitamin C
46
mg
56
%
Calcium
85
mg
9
%
Iron
4
mg
22
%
* Percent Daily Values are based on a 2000 calorie diet.
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