Sugared Cranberries

November 21, 2021 Comments Off on Sugared Cranberries
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5 from 1 vote
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Sugared Cranberries

Bright and tart cranberries get a coating in cooling granulated monk fruit for a sweet treat that makes a gorgeous holiday snack.
Prep Time10 minutes
Total Time30 minutes
Course: Appetizer, Snack
Cuisine: American
Keyword: american, appetizer, Christmas, cranberry, easy, fast, holiday, nightshade-free, no-cook, nut-free, protein sparing modified fast, PSMF, snack, thanksgiving, vegetarian
Servings: 8
Calories: 13kcal
Author: Jenny Ross

Ingredients

  • 8 ounces cranberries fresh
  • 1/4 cup liquid allulose
  • 1-2 cups monk fruit granulated, as needed

Instructions

  • Toss cranberries in the liquid allulose until coated.
  • Spread monk fruit onto a plate. Add the cranberries and toss to coat evenly. Transfer the cranberries to a plate or wire rack and to allow them to dry. Keep space between the berries to prevent them from sticking to each other. After 20 minutes, roll in more monk fruit.
  • Store sugared cranberries in an airtight container, refrigerated for up to 3 days.
Nutrition Facts
Sugared Cranberries
Amount per Serving
Calories
13
% Daily Value*
Fat
 
1
g
2
%
Saturated Fat
 
1
g
6
%
Polyunsaturated Fat
 
1
g
Monounsaturated Fat
 
1
g
Sodium
 
1
mg
0
%
Potassium
 
24
mg
1
%
Carbohydrates
 
3
g
1
%
Fiber
 
1
g
4
%
Sugar
 
1
g
1
%
Protein
 
1
g
2
%
Vitamin A
 
17
IU
0
%
Vitamin C
 
4
mg
5
%
Calcium
 
2
mg
0
%
Iron
 
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
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