November 19, 2021
Chipotle Kabocha Salad
Creamy, smoky, tangy, and sweet with plenty of fresh cilantro and some celery for crunch, this salad hits all the right notes for a southwestern-inspired dish. Inspired from a Taste of Home recipe.
Servings: 8
Calories: 120kcal
Ingredients
- 1/2 cup mayonnaise
- 1 tablespoon lime juice
- 1/2 teaspoon ground chipotle pepper or more to taste
- 1/4 teaspoon ground coriander
- 1/4 teaspoon ground cumin
- 1/2 teaspoon salt
- 1/2 bunch cilantro minced
- 4 green onions sliced
- 1/4 cup celery diced fine
- 2 jalapeño peppers seeded and diced fine
- 4 cups kabocha squash pre-cooked, cut into 1/2 inch cubes
Instructions
- Combine the mayonnaise, lime, chipotle, coriander, cumin, and salt in a large bowl and stir to combine. Add in the onions, celery, jalapeños, and kaboca and stir to coat evenly. Serve chilled or at room temperature.
Notes
Protein:Energy Ratio: 0.05
Nutrition Facts
Chipotle Kabocha Salad
Amount per Serving
Calories
120
% Daily Value*
Fat
11
g
17
%
Saturated Fat
2
g
13
%
Trans Fat
1
g
Polyunsaturated Fat
6
g
Monounsaturated Fat
2
g
Cholesterol
6
mg
2
%
Sodium
242
mg
11
%
Potassium
246
mg
7
%
Carbohydrates
6
g
2
%
Fiber
1
g
4
%
Sugar
2
g
2
%
Protein
1
g
2
%
Vitamin A
961
IU
19
%
Vitamin C
13
mg
16
%
Calcium
25
mg
3
%
Iron
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
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