October 17, 2021
Endive Spears with Chipotle Salmon
A bit smoky, sweet, tangy, and rich, this raw salmon appetizer is a Mexican-inspired appetizer that comes together quickly and easily.
Servings: 6
Calories: 185kcal
Ingredients
- 4 cloves garlic roasted, optional
- 2 teaspoons chipotle in adobo
- 1/4 cup mayonnaise such as Primal Kitchen
- 1 tablespoon lime juice 1 lime, or more to taste
- 1 tablespoon coconut aminos
- 1 pound salmon diced into 1/4-inch pieces
- salt to taste
- 1/4 cup cilantro chopped, plus more for garnish
- 1/4 small red onion cut into ¼-inch pieces
- black sesame seeds for garnish
- 3 endive heads broken into individual leaves
Instructions
- Combine the garlic, chipotle, mayonnaise, lime juice, and coconut aminos in a large bowl. Add the salmon and toss to coat. Season to taste with ~1 teaspoon of salt and spoon onto endive leaves. Arrange on a plate and garnish with the cilantro, red onion, and sesame seeds. Serve immediately.
Notes
Protein:Energy Ratio: 1.14
Nutrition if serving as a main: Calories: 554 cal, Carbs: 10g, Fiber: 3g, Fat: 35g, Protein: 47g, Protein:Energy Ratio: 1.14
Nutrition if serving as a main without endive: Calories: 540 cal, Carbs: 6g, Fiber: 1g, Fat: 35g, Protein: 46g, Protein:Energy Ratio: 1.15
Nutrition Facts
Endive Spears with Chipotle Salmon
Amount per Serving
Calories
185
% Daily Value*
Fat
12
g
18
%
Saturated Fat
2
g
13
%
Trans Fat
1
g
Polyunsaturated Fat
6
g
Monounsaturated Fat
3
g
Cholesterol
46
mg
15
%
Sodium
172
mg
7
%
Potassium
449
mg
13
%
Carbohydrates
3
g
1
%
Fiber
1
g
4
%
Sugar
1
g
1
%
Protein
16
g
32
%
Vitamin A
174
IU
3
%
Vitamin C
3
mg
4
%
Calcium
20
mg
2
%
Iron
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
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