October 16, 2021
Skirt Steak with Ajika Seasoning
Ajika seasoning is a Georgian spice blend of mild red chili pepper, coriander, fenugreek, dried garlic, and marigold. The mixture is peppery and full of garlic but with floral notes that make for an excellent seasoning on any protein or even vegetables. You can buy pre-made or make your own. I like to serve this with a side of roasted vegetables and a bit of yogurt with harissa stirred in for a full meal.
Servings: 2
Calories: 353kcal
Ingredients
- 1 pound skirt steak
- 2 teaspoons Ajika seasoning blend Trader Joes sells a blend
- salt to taste
Instructions
- Line a rimmed baking sheet with foil and then rub with a bit of avocado oil to prevent sticking. Lay the steak on the prepared sheet and sprinkle with salt to taste and Ajika seasoning blend. Broil on high for 4-5 minutes per side. Remove from oven and allow the steaks to rest for 10 minutes before slicing against the grain.
Notes
To make your own Ajika seasoning (you will have extra), mix the following:
2 teaspoons of chili pepper (pick a mild one)
2 teaspoons of ground coriander
2 teaspoons of marigold, dried and ground
1 teaspoon of blue fenugreek
1 teaspoon granulated garlic, or 3 cloves of fresh garlic, minced (if using fresh garlic, add just before using rather than to the spice mix itself) Protein:Energy Ratio: 2.88
2 teaspoons of chili pepper (pick a mild one)
2 teaspoons of ground coriander
2 teaspoons of marigold, dried and ground
1 teaspoon of blue fenugreek
1 teaspoon granulated garlic, or 3 cloves of fresh garlic, minced (if using fresh garlic, add just before using rather than to the spice mix itself) Protein:Energy Ratio: 2.88
Nutrition Facts
Skirt Steak with Ajika Seasoning
Amount per Serving
Calories
353
% Daily Value*
Fat
17
g
26
%
Saturated Fat
6
g
38
%
Trans Fat
1
g
Polyunsaturated Fat
1
g
Monounsaturated Fat
7
g
Cholesterol
143
mg
48
%
Sodium
150
mg
7
%
Potassium
676
mg
19
%
Carbohydrates
1
g
0
%
Fiber
1
g
4
%
Sugar
1
g
1
%
Protein
49
g
98
%
Vitamin A
71
IU
1
%
Vitamin C
1
mg
1
%
Calcium
34
mg
3
%
Iron
5
mg
28
%
* Percent Daily Values are based on a 2000 calorie diet.
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