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5 from 1 vote

Fried Cabbage and Sausage

This is a fast and easy meal. Use whatever sausage you like, but just check the carbs and calories to make sure they fit your nutrition needs. Choose chicken for lower fat or pork for higher fat.
Course Main Course
Cuisine American
Keyword cabbage, dairy-free, easy, egg-free, fast, main, nightshade-free, nut-free, sausage
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 2
Calories 410kcal
Author Jenny Ross

Ingredients

  • 1/2 tablespoon butter or butter flavored coconut oil for dairy-free
  • 1 small head cabbage sliced thin, 4 cups
  • 4 sausages pre-cooked and sliced thin

Instructions

  • Heat a large nonstick pan over high heat and add the butter and cabbage. Cook, stirring often until softened and lightly browned, about 8 minutes. Add the sliced sausage and continue cooking until heated through, another 2 minutes or so. Season to taste with salt.

Nutrition

Calories: 410kcal | Carbohydrates: 9g | Protein: 44g | Fat: 21g | Saturated Fat: 5g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 7g | Trans Fat: 1g | Cholesterol: 170mg | Sodium: 1398mg | Potassium: 832mg | Fiber: 4g | Sugar: 4g | Vitamin A: 432IU | Vitamin C: 56mg | Calcium: 100mg | Iron: 3mg