December 2, 2020
Easy Asian Fish
Combining all the aromatic ingredients with the fish and tightly wrapping it in foil produces easy, flavorful, and tender results.
Servings: 2
Calories: 343kcal
Ingredients
- 1 pound firm fish fillets such as cod mahi mahi, or halibut
- salt and pepper to taste
- 2 tablespoons rice vinegar
- 2 tablespoons avocado oil
- 3 tablespoons gluten-free soy sauce or 4 tablespoons coconut aminos
- 2 teaspoons monk fruit granulated, omit if using coconut aminos
- 2 tablespoons ginger thinly sliced
- 4 green onions thinly sliced
Instructions
- Preheat the oven to 400ºF.
- Prepare two large pieces of foil. Season the fish with salt and pepper then place in the center of each foil piece. Top fish with the ginger slices and half the green onions.
- Combine oil, vinegar, soy sauce, and monk fruit. Pour over the fish and then wrap tightly. Cook for about 10 minutes, or until the fish flakes when tested with a fork.
- Remove ginger slices, top with the remaining sliced green onions and serve.
Nutrition Facts
Easy Asian Fish
Amount per Serving
Calories
343
% Daily Value*
Fat
16
g
25
%
Saturated Fat
2
g
13
%
Cholesterol
166
mg
55
%
Sodium
1712
mg
74
%
Potassium
1067
mg
30
%
Carbohydrates
3
g
1
%
Fiber
1
g
4
%
Sugar
1
g
1
%
Protein
45
g
90
%
Vitamin A
648
IU
13
%
Vitamin C
5
mg
6
%
Calcium
57
mg
6
%
Iron
4
mg
22
%
* Percent Daily Values are based on a 2000 calorie diet.
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