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5 from 1 vote

Easy Asian Fish

Combining all the aromatic ingredients with the fish and tightly wrapping it in foil produces easy, flavorful, and tender results.
Course Main Course
Cuisine Asian
Keyword asian, dairy-free, easy, egg-free, fast, fish, ginger, nightshade-free, nut-free, seafood
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 2
Calories 343kcal
Author Jenny Ross

Ingredients

  • 1 pound firm fish fillets such as cod mahi mahi, or halibut
  • salt and pepper to taste
  • 2 tablespoons rice vinegar
  • 2 tablespoons avocado oil
  • 3 tablespoons gluten-free soy sauce or 4 tablespoons coconut aminos
  • 2 teaspoons monk fruit granulated, omit if using coconut aminos
  • 2 tablespoons ginger thinly sliced
  • 4 green onions thinly sliced

Instructions

  • Preheat the oven to 400ºF.
  • Prepare two large pieces of foil. Season the fish with salt and pepper then place in the center of each foil piece. Top fish with the ginger slices and half the green onions.
  • Combine oil, vinegar, soy sauce, and monk fruit. Pour over the fish and then wrap tightly. Cook for about 10 minutes, or until the fish flakes when tested with a fork.
  • Remove ginger slices, top with the remaining sliced green onions and serve.

Nutrition

Calories: 343kcal | Carbohydrates: 3g | Protein: 45g | Fat: 16g | Saturated Fat: 2g | Cholesterol: 166mg | Sodium: 1712mg | Potassium: 1067mg | Fiber: 1g | Sugar: 1g | Vitamin A: 648IU | Vitamin C: 5mg | Calcium: 57mg | Iron: 4mg